Looking for best anxiety and depression workbook? Check these top products from anxiety category.
Recommendation No. 1 
The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now
- Tompkins PhD ABPP, Michael A. (Author)
- English (Publication Language)
- 264 Pages - 04/01/2021 (Publication Date) - New Harbinger Publications (Publisher)
Recommendation No. 2 
The Anxiety, Worry & Depression Workbook: 65 Exercises, Worksheets & Tips to Improve Mood and Feel Better
- Abel, Jennifer L (Author)
- English (Publication Language)
- 198 Pages - 01/31/2018 (Publication Date) - PESI Publishing & Media (Publisher)
Recommendation No. 3 
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- Gillihan, Seth J. (Author)
- English (Publication Language)
- 236 Pages - 10/01/2016 (Publication Date) - Althea Press (Publisher)
Recommendation No. 4 
Anxiety Workbook for Men: Evidence-Based Exercises to Manage Anxiety, Depression, and Worry
- Niblock MA LMFT, Simon G. (Author)
- English (Publication Language)
- 198 Pages - 04/13/2021 (Publication Date) - Rockridge Press (Publisher)
Recommendation No. 5 
The Anxiety, Depression & Anger Toolbox for Teens: 150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
- Bernstein, Jeffrey (Author)
- English (Publication Language)
- 287 Pages - 02/24/2020 (Publication Date) - PESI Publishing & Media (Publisher)
Recommendation No. 6 
The Depression Workbook for Teens: Tools to Improve Your Mood, Build Self-Esteem, and Stay Motivated
- Hurley LCSW, Katie (Author)
- English (Publication Language)
- 162 Pages - 10/01/2019 (Publication Date) - Althea Press (Publisher)
Recommendation No. 7 
Anxiety and Depression Workbook For Dummies
- Elliott, Charles H. (Author)
- English (Publication Language)
- 320 Pages - 11/07/2005 (Publication Date) - For Dummies (Publisher)
Recommendation No. 8 
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (A New Harbinger Self-Help Workbook)
- NEW HARBINGER
- Strosahl, Kirk D. (Author)
- English (Publication Language)
- 328 Pages - 05/01/2017 (Publication Date) - New Harbinger Publications (Publisher)
Recommendation No. 9 
Writing Prompts For Depression And Anxiety: A 100 Day Journal To Ease Depression And Anxiety
- Malik, Subha (Author)
- English (Publication Language)
- 112 Pages - 10/22/2018 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
Recommendation No. 10 
Cognitive Behavioral Therapy Made Simple: 10 Strategies For Managing Anxiety, Depression, Anger, Panic, And Worry
- Gillihan, Seth J. (Author)
- English (Publication Language)
- 234 Pages - 05/01/2018 (Publication Date) - Althea Press (Publisher)
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