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Best Mindfulness Based Stress Reduction

Looking for best mindfulness based stress reduction? Check these top products from stress category.

Recommendation No. 1
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
  • Motivational poster that is perfect for classrooms
  • High quality image, crisp and clear
  • Allow your mind to wander to endless landscapes of possibility
  • Durable and long lasting design will allow for generations of minds to think differently and positively
  • 13.4 x 19 inches will provide your wall with an inspirational message that all ages can appreciate
Recommendation No. 2
Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
  • Amazon Kindle Edition
  • Brewer, Judson (Author)
  • English (Publication Language)
  • 303 Pages - 03/09/2021 (Publication Date) - Avery (Publisher)
Recommendation No. 3
Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
  • Amazon Kindle Edition
  • Kabat-Zinn, Jon (Author)
  • English (Publication Language)
  • 722 Pages - 09/24/2013 (Publication Date) - Bantam (Publisher)
Recommendation No. 4
Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
  • Amazon Kindle Edition
  • Rosenberg, Stanley (Author)
  • English (Publication Language)
  • 264 Pages - 12/19/2017 (Publication Date) - North Atlantic Books (Publisher)
Recommendation No. 5
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
  • Amazon Kindle Edition
  • Hanson, Rick (Author)
  • English (Publication Language)
  • 270 Pages - 11/01/2009 (Publication Date) - New Harbinger Publications (Publisher)
Recommendation No. 6
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
  • Amazon Kindle Edition
  • Penman, Dr. Danny (Author)
  • English (Publication Language)
  • 210 Pages - 11/13/2012 (Publication Date) - Rodale Books (Publisher)
Recommendation No. 7
Projections: A Story of Human Emotions
  • Amazon Kindle Edition
  • Deisseroth, Karl (Author)
  • English (Publication Language)
  • 231 Pages - 06/15/2021 (Publication Date) - Random House (Publisher)
Recommendation No. 8
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
  • Amazon Kindle Edition
  • Germer, Christopher (Author)
  • English (Publication Language)
  • 321 Pages - 04/28/2009 (Publication Date) - The Guilford Press (Publisher)
Recommendation No. 9
Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life
  • Amazon Kindle Edition
  • Kabat-Zinn, Jon (Author)
  • English (Publication Language)
  • 188 Pages - 01/01/2012 (Publication Date) - Sounds True (Publisher)
Recommendation No. 10
The Relaxation and Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
  • Amazon Kindle Edition
  • McKay PhD, Matthew (Author)
  • English (Publication Language)
  • 368 Pages - 04/01/2019 (Publication Date) - New Harbinger Publications (Publisher)

Last update on 2022-10-06 / Affiliate links / Images from Amazon Product Advertising API

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