Kava Kava is helpful in overcoming social anxiety. It helps break down fear, feelings of inadequacy, and helps to build confidence when it comes to new social situations. It is proven very effective for short-term social anxiety treatment.
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What is Kava Kava?
Kava Kava originates from the South Pacific where it has been used for centuries by the islanders for its medicinal purposes. Traditionally, Kava Kava is used in beverages on special occasions such as weddings or holidays.
Kava Kava is known to induce mental concentration, sense of well-being, increased sociability, and even create a sense of “intoxication”, without disturbing mental clarity. It is also used to promote relaxation, healthy sleep, and the ease of stress.
Kava Kava comes from the Kava plant and is a part of the pepper family, specifically the Piper methysticum. As a plant of sunnier areas, like Polynesia, Kava Kava is made from the root of the plant. Medicinal properties are only found in the roots.
Kava Kava is proven to treat short-term social anxiety when consumed up to three times per day. It comes in a dietary supplement or can be recommended by a physician. Kava Kava is not for the treatment of long-term anxiety problems or for the treatment of clinical issues like severe anxiety or depression.
Because Kava Kava has a nearly mind altering effect on the body, it should be used sparingly. Excessive use of Kava Kava can induce liver damage. Those who have liver problems, are taking medications, or are dependent on or frequently using alcoholic beverage are not recommended to use Kava Kava either.
What do we Think?
We think that Kava Kava can be effective in the temporary relief of anxiety but we also believe that it’s essential to follow the directions on the product’s label and be careful not to abuse this product.
Although 3 tablets are recommended to be taken daily, we recommend starting out slow with only 1 pill and then increasing your dosage as you understand how your body reacts to the product.
Kava Kava is helpful in overcoming social anxiety as it helps break down fear, feelings of inadequacy, and helps to build confidence when it comes to new social situations.
This product can also help induce relief from everyday anxiety, when met on a small scale. Rather than resort to an unnecessary chemical-based supplement, why not try Kava Kava is an option first?